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Want to be inspired to lead?
By
27th September 2019
Want to be inspired to lead?

This Guys really knows what he talking about when it comes to inspiring people to become great leaders. I really hope he changes his mind on running for office in the states as I couldn’t imagine a person with a better moral view point of how leader should act.

3 Minute Mindfulness for beginners
By
27th September 2019
3 Minute Mindfulness for beginners

This audio is perfect for anyone who has never tried mindfulness. Its only 3 minutes long and can be done sitting down.

Breathwork Body scan relaxation
By
27th September 2019
Breathwork Body scan relaxation
45 minute Body scan for Relaxation
By
27th September 2019
45 minute Body scan for Relaxation

This audio will enable you to feel super relaxed as it helps you travel through each part of your body allowing it to relax. Its 45 minutes long so make sure you are somewhere comfy for this one!

8 minute Mindfulness mountain story
By
27th September 2019
8 minute Mindfulness mountain story

Sit down and unwind to this 8 minute mindfulness story. This one is perfect if you have a 10 minute break and you need to re charge your batteries.

Relax in just 5 minutes
By
27th September 2019
Relax in just 5 minutes

Need to chill and only have 5 minutes? Take a seat and get comfy and allow our audio to allow you to unwind and recharge ready for what is ahead of you…

Only got 3 minutes…
By
10th September 2019
Only got 3 minutes…

This is our super easy 3 minute breathing download to help you relax. Need to take a breath? Then have listen and relax with us

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