At Lifeontime we are passionate about supporting teacher wellbeing. Teachers are the key to unlocking the potential in children and are critical to our mission of giving every child the skills to live healthy and meaningful life’s. It’s obvious that teachers have been one of the worst affected professions by the pandemic and have had…
Viktor Frankl was an Austrian psychologist who survived several years of imprisonment within concentration camps, during WW2. Through his experiences he is well known for helping the wellbeing and mental health of millions with his book ‘A mans search for meaning’. In this video we show his 6 most famous and inspirational quotes to help…
In our latest episode we speak to Jason Broderick from Discovery Bay international school, in Hong Kong. He describes why wellbeing training for teachers and parents is so important and how all teachers at the school have been trained in wellbeing. Jason is a qualified psychologist and gives incredible insight into the groundbreaking wellbeing strategies…
In this episode we speak with Elena Dundjerovic, Assistant headteacher from the Beaumont school. Elena gives great insight into the pro-strategies she has used and will be using this term to support whole school wellbeing. She talks about how the school learnt lessons from the first lockdown and have pro-actively implemented new strategies to help…
We can’t quite believe we are sending another one of these out there but we felt it was needed. Check out our teacher in lockdown group on facebook to share your stories and how you are coping in Lockdown 3. If you are concerned about staff or student wellbeing at your school we have an…
With these uncertain times upon us again, Jez wanted to share his thoughts with other teachers out there who are back to school. Please get involved on our facebook group Teachers in Lockdown
Even if it’s cold and wet outside there is still opportunity to moving. Skipping with Jez, is a really simple way of getting your heart rate up and also good fun. Find out more about youHQ
Skipping with Jez is our second series of Movement and Mindfulness – and features a new authentic way of increasing your fitness through skipping. For those who don’t like to run and are maybe a little bored with normal exercise routines, skipping can add something a little different and also be really effective at burning…
Dr Bear and Jez discuss how parents may be feeling since lockdown ended and how they could help their children transition back to school. #parentsmatter Find out how we can help support whole school wellbeing at your school with youHQ
In this Teachers matter podcast, Dr Bear and Jez talk openly about how teachers can balance being physically back at school with looking after themselves and their wellbeing. #teachersmatter Find out how we can help support whole school wellbeing at your school with youHQ